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What Essential Oil to Use

There are numerous essential oils, each with its own unique properties and uses. Here is a list of some commonly known essential oils:

Lavender Oil (Lavandula angustifolia):

  • Calming and soothing

  • Skin healing properties

  • Sleep aid

Peppermint Oil (Mentha piperita):

  • Energizing and invigorating

  • Digestive support

  • Headache relief

Tea Tree Oil (Melaleuca alternifolia):

  • Antimicrobial properties

  • Skin blemish treatment

  • Natural cleaning agent

Eucalyptus Oil (Eucalyptus globulus):

  • Respiratory support

  • Antiseptic properties

  • Insect repellent

Lemon Oil (Citrus limon):

  • Uplifting and refreshing

  • Natural disinfectant

  • Mood enhancer

Chamomile Oil (Matricaria chamomilla):

  • Relaxing and calming

  • Skin irritation relief

  • Sleep aid

Frankincense Oil (Boswellia carterii):

  • Meditation and spiritual practices

  • Skin rejuvenation

  • Stress relief

Rosemary Oil (Rosmarinus officinalis):

  • Memory and concentration support

  • Scalp and hair health

  • Energizing scent

Cinnamon Oil (Cinnamomum verum):

  • Warming and stimulating

  • Immune system support

  • Antifungal properties

Geranium Oil (Pelargonium graveolens):

  • Balancing for emotions

  • Skin health and rejuvenation

  • Insect repellent

Ylang Ylang Oil (Cananga odorata):

  • Mood enhancer and aphrodisiac

  • Hair and skin care

  • Relaxation support

Patchouli Oil (Pogostemon cablin):

  • Grounding and balancing

  • Skin regeneration

  • Insect repellent

Clove Oil (Syzygium aromaticum):

  • Analgesic properties (pain relief)

  • Oral health support

  • Antimicrobial properties

Lemongrass Oil (Cymbopogon citratus):

  • Invigorating and refreshing

  • Insect repellent

  • Digestive support

Bergamot Oil (Citrus bergamia):

  • Uplifting and stress-relieving

  • Skin care

  • Deodorant properties






Remember that essential oils are potent and should be used with caution. It's essential to dilute them properly and perform a patch test before applying them to the skin. Additionally, if you have specific health concerns or conditions, it's advisable to consult with a healthcare professional before using essential oils.

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